{"id":3582,"date":"2020-03-10T16:29:17","date_gmt":"2020-03-10T16:29:17","guid":{"rendered":"http:\/\/446175fc46.nxcli.net\/?p=3582"},"modified":"2025-07-09T13:40:39","modified_gmt":"2025-07-09T19:40:39","slug":"diy-meal-prep-instructions","status":"publish","type":"post","link":"https:\/\/kidsmealsinc.org\/es\/diy-meal-prep-instructions\/","title":{"rendered":"C\u00f3mo ayudar durante el virus Corona"},"content":{"rendered":"<p><a href=\"http:\/\/kidsmealsinc.org\/wp-content\/uploads\/IMG_9907.mov\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">Empaquetado de comidas DIY<\/a><\/p>\n<div>Las personas afectadas por la pobreza se ven muy afectadas por las fluctuaciones econ\u00f3micas, y necesitamos a nuestros voluntarios y donantes ahora m\u00e1s que nunca. Cuando las empresas cambian de actividad y nuestras familias se quedan sin trabajo, o tienen horarios reducidos, o est\u00e1n enfermas, se produce un impacto mensurable en los ingresos familiares y en la capacidad de mantener a los ni\u00f1os.  Este a\u00f1o repartiremos m\u00e1s de 1,2 millones de comidas saludables directamente a los hogares de ni\u00f1os hambrientos.  S\u00f3lo durante las vacaciones de primavera repartiremos m\u00e1s de 30.500 comidas, y necesitamos el apoyo de esta incre\u00edble ciudad para asegurarnos de alimentar al mayor n\u00famero posible de ni\u00f1os.<\/div>\n<div><\/div>\n<div>Formas de ayudar -<\/div>\n<div>\n<ol>\n<li><b>Donar<\/b>- cada $2 prepara y entrega una comida sana directamente a los hogares y en las manos de ni\u00f1os hambrientos\u00a0<a id=\"LPlnk320936\" href=\"https:\/\/tinyurl.com\/FeedKids2020\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\">https:\/\/tinyurl.com\/FeedKids2020<\/a><\/li>\n<li><b>DIY Comidas estables en el estante<\/b>- (instrucciones completas en el sitio web)- una bolsa de almuerzo con una peque\u00f1a botella de agua, una caja de leche o zumo 100%, un vaso de fruta o fruta exprimida, una prote\u00edna. un tentempi\u00e9.<\/li>\n<li><b>Decoraci\u00f3n de bolsas DIY<\/b>- Necesitamos m\u00e1s de 1,2 millones de bolsas este a\u00f1o y a nuestros ni\u00f1os les ENCANTA que las decoren con rotuladores, pegatinas, sellos, chistes de pap\u00e1, chistes de toc-toc, laberintos educativos, etc.<\/li>\n<li><b>Voluntario<\/b>- necesitamos de 20 a 100 voluntarios todos los d\u00edas de la semana en nuestra cocina. Nuestras necesidades se duplican la pr\u00f3xima semana cuando durante las vacaciones de primavera alimentamos no s\u00f3lo a nuestros ni\u00f1os, sino tambi\u00e9n a sus hermanos mayores. La mayor\u00eda de los ni\u00f1os en HoustonISD califican para comidas gratis \/ reducidas, por lo que cuando la escuela no est\u00e1 en sesi\u00f3n de su principal fuente de alimentos se ha ido. Kids' Meals est\u00e1 aqu\u00ed para asegurar que las necesidades nutricionales se cumplan.<\/li>\n<\/ol>\n<\/div>\n<div>Para m\u00e1s informaci\u00f3n- 713-695-5437 e inscribirse como voluntario\u00a0<a id=\"LPlnk544970\" href=\"http:\/\/kidsmealsinc.org\/es\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\">www.kidsmealsinc.org<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>DIY Meal Packing The poverty-stricken are greatly impacted by economic fluctuations, and we need our volunteers and donors now more than ever. When businesses change operations, and our families don&#8217;t have work, or reduced hours, or illness, it causes a measurable impact on family income and ability to provide for children.\u00a0 This year we will [&hellip;]<\/p>","protected":false},"author":3,"featured_media":3584,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[92],"tags":[],"class_list":["post-3582","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Help During the Corona Virus - Kids&#039; Meals Inc.<\/title>\n<meta name=\"description\" content=\"The poverty-stricken are greatly impacted by economic fluctuations and we need our volunteers and donors now more than ever. When businesses change operations, and our families don&#039;t have work, or reduced hours, or illness, it causes a measurable impact on family income and ability to provide for children. This year we will deliver more than 1.2 million healthy meals directly to the homes of hungry children. Over spring break alone we will share more than 30,500 meals, and we need the support of this incredible city to make sure we are feeding as many children as possible.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kidsmealsinc.org\/es\/diy-meal-prep-instructions\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Help During the Corona Virus - Kids&#039; Meals Inc.\" \/>\n<meta property=\"og:description\" content=\"The poverty-stricken are greatly impacted by economic fluctuations and we need our volunteers and donors now more than ever. When businesses change operations, and our families don&#039;t have work, or reduced hours, or illness, it causes a measurable impact on family income and ability to provide for children. 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Over spring break alone we will share more than 30,500 meals, and we need the support of this incredible city to make sure we are feeding as many children as possible.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kidsmealsinc.org\/es\/diy-meal-prep-instructions\/\" \/>\n<meta property=\"og:site_name\" content=\"Kids&#039; Meals Inc.\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-10T16:29:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-09T19:40:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kidsmealsinc.org\/wp-content\/uploads\/IMG_9906-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"CynthiaS\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"CynthiaS\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/kidsmealsinc.org\/diy-meal-prep-instructions\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/kidsmealsinc.org\/diy-meal-prep-instructions\/\"},\"author\":{\"name\":\"CynthiaS\",\"@id\":\"https:\/\/kidsmealsinc.org\/#\/schema\/person\/68c7233a76434f7bec9860f1e0fa81f2\"},\"headline\":\"How to Help During the Corona Virus\",\"datePublished\":\"2020-03-10T16:29:17+00:00\",\"dateModified\":\"2025-07-09T19:40:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/kidsmealsinc.org\/diy-meal-prep-instructions\/\"},\"wordCount\":277,\"publisher\":{\"@id\":\"https:\/\/kidsmealsinc.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/kidsmealsinc.org\/diy-meal-prep-instructions\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kidsmealsinc.org\/wp-content\/uploads\/IMG_9906-scaled.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kidsmealsinc.org\/diy-meal-prep-instructions\/\",\"url\":\"https:\/\/kidsmealsinc.org\/diy-meal-prep-instructions\/\",\"name\":\"How to Help During the Corona Virus - Kids&#039; Meals Inc.\",\"isPartOf\":{\"@id\":\"https:\/\/kidsmealsinc.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kidsmealsinc.org\/diy-meal-prep-instructions\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kidsmealsinc.org\/diy-meal-prep-instructions\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kidsmealsinc.org\/wp-content\/uploads\/IMG_9906-scaled.jpg\",\"datePublished\":\"2020-03-10T16:29:17+00:00\",\"dateModified\":\"2025-07-09T19:40:39+00:00\",\"description\":\"The poverty-stricken are greatly impacted by economic fluctuations and we need our volunteers and donors now more than ever. 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